Omega EF Tablets

Vegan Omega-3 | 3-6-9 Tablets India | Danann Remedies

High-Strength 1650 mg with EPA 360mg & DHA 240mg

All Heart, Brain, Joint & Skin Support in Single Softgel.

Most diets today lack the required fatty acids that protect the heart, brain, joints, skin, and immune system. Without these fats, one develops fatigue, memory problems, imbalance of cholesterol, stiffness in the joints, dry skin, and lacking energy. Fish oil or omega supplements taken regularly often fall short either they lack optimal potency,

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Description

All diets used today lack Omega 3, 6 & 9 fatty acids and thus end up causing poor circulation, weak joints, fog in the brain, dryness of the skin, and low stamina. All these over time raise risks for heart disease, arthritis, and memory loss.

Omega EF Omega 3-6-9 tablets in India is the solution. There is one super-strength 1650 mg softgel with Omega 3 (650 mg), Omega 6 (500 mg), and Omega 9 (200 mg) in it. EPA (360 mg) and DHA (240 mg) are present together in perfect balance, shielding the heart, enhancing memory, sharpening concentration, reducing inflammation, and strengthening skin, hair, and nails.

In contrast to regular fish oil supplements that provide only half the benefits, Omega EF encapsulates the entire range of essential fatty acids in one softgel. It’s safe, family-friendly, and reliable for long-term consumption.

Whether for guarding the heart of your parents, aiding the learning process of your children, or enhancing your own energy and joint health, Omega EF is the finest omega 3 supplement in India for overall well-being.

How Omega EF Helps

Omega EF omega 3-6-9 tablets in India provide the following advantages to the entire body:

  • Protects heart health & maintains cholesterol level.
  • Improves flexibility and eases discomfort in joints and muscles.
  • Improves skin radiance, hair strength & nail growth.
  • Enhances learning in children & memory in seniors.
  • Improves eye vision by alleviating dry eye syndrome.
  • Inflammation relief omega supplement.

Who Can Benefit

  • Adults with heart, cholesterol or joint issues.
  • Seniors for memory, mind clarity & mobility.
  • Students & working professionals for concentration & focus.
  • Women for radiant glow in the skin, strength of hair, nail health & hormonal balance.
  • Fitness users for faster recovery & stamina.

Recommended Usage

  • Take 1 softgel a day with meals or as directed by your physician.

Why Omega EF is superior to regular Omega supplements

  • It is 100% plant-based, totally non-GMO and gluten-free.
  • Strong potency – 1650 mg per tablets.
  • Balanced EPA (360 mg) & DHA (240 mg) for optimal brain & heart nourishment.
  • Complete Omega 3, 6 & 9 complex produced from flax-seed for comprehensive essential fatty acid protection.
  • Safe for extended use by the entire family.

Composition (Per Tablet)

(60 Tablets per bottle.)

EPA – 360 mg

“When pain and fatigue linger, it’s inflammation speaking. EPA is the nutrient that silences it.”


🔹 What Is EPA?

Eicosapentaenoic Acid (EPA) is a long-chain Omega-3 fatty acid that your body cannot produce on its own.
It’s known as the master regulator of inflammation, helping convert harmful inflammatory compounds (prostaglandins) into protective, healing ones.

EPA works hand-in-hand with DHA, another essential Omega-3, to:

  • Keep your arteries flexible and healthy

  • Lower triglycerides (bad fats in blood)

  • Reduce joint pain and stiffness

  • Support sharper focus and a calmer mood

When EPA levels drop, your body’s ability to manage inflammation weakens — leading to chronic fatigue, pain, and mood swings.


⚠️ Symptoms of EPA Deficiency

  • Persistent joint pain or stiffness

  • Fatigue and muscle soreness

  • Red or inflamed skin (eczema)

  • Anxiety or irritability

  • Elevated triglycerides

  • Slow recovery after workouts

Many of these symptoms are subtle, but over time, low EPA can quietly affect your heart, brain, and energy levels.


🌿 Natural Sources of EPA

SourceEPA (per 100 g)
Salmon1,000–1,500 mg
Sardine900 mg
Mackerel1,200 mg
Anchovy700 mg
Algal Oil400–600 mg
Flaxseed (ALA → EPA conversion < 10%)≈ 200 mg effective

Most Indians consume less than 100 mg/day, which is far below the ICMR-recommended 1–2 g/day (EPA + DHA).

This is why supplementation is often essential to meet daily requirements for heart, brain, and joint health.


💊 OMEGA-EF: Delivers What Food Can’t

Each OMEGA-EF tablet contains:
EPA 360 mg
DHA 240 mg

That’s the clinically recommended daily dose shown to support heart health, control inflammation, and maintain emotional well-being — in just one tablet.


⚙️ How EPA Works

  • Blocks Inflammation: Competes with arachidonic acid to create anti-inflammatory eicosanoids, calming the body’s inflammatory response.

  • Lowers Triglycerides: Proven to reduce blood triglyceride levels by 5–20% in human studies.

  • Protects Arteries: Improves endothelial function and keeps blood vessels elastic and flexible.

  • Stabilizes Mood: Supports serotonin function in the brain, helping reduce stress, anxiety, and mood fluctuations.


🧪 Clinical Study References

EPA & Heart Health
Study: REDUCE-IT Trial — New England Journal of Medicine (2019)

“EPA supplementation significantly lowered cardiovascular events and improved heart outcomes.”
🔗 Read Study

EPA & Depression
Journal: J Clin Psychiatry (2018)

“EPA-rich Omega-3s improved mood and reduced symptoms of major depressive disorder.”
🔗 PubMed Link

EPA & Joint Pain
Journal: Arthritis Care & Research (2017)

“Omega-3 supplementation reduced pain, stiffness, and morning fatigue in rheumatoid arthritis patients.”
🔗 PubMed Link


💪 Benefits of EPA

BenefitDescription
Heart HealthLowers triglycerides and prevents arterial plaque buildup
Joint HealthReduces inflammation, stiffness, and pain
Mental WellnessEnhances mood, focus, and calmness
Inflammation ControlRegulates immune cytokines to reduce chronic inflammation

❤️ Summary

EPA is the “anti-inflammatory commander” of Omega-3s — vital for your heart, joints, and mind.

Deficiency can lead to fatigue, pain, anxiety, and poor recovery.
ICMR RDA: 1–2 g/day (EPA + DHA)
OMEGA-EF: 360 mg EPA + 240 mg DHA per tablet — the optimal daily dose, backed by science and the landmark REDUCE-IT Trial (NEJM, 2019).

DHA – 240 mg

🧠 Your Brain Runs on Fat — And DHA is Its Fuel

Did you know your brain is made up of nearly 60% fat?
And most of that is DHA (Docosahexaenoic Acid) — a special type of Omega-3 fatty acid that powers every signal your brain sends.

Every emotion, thought, and heartbeat begins with a tiny spark in your brain — and that spark needs DHA to fire properly.


💡 What Exactly is DHA?

DHA is a long-chain Omega-3 fatty acid that plays a vital role in:

  • 🧠 Brain and eye development

  • ⚡ Smooth nerve communication

  • 👀 Sharp vision and clarity

  • 🧩 Strong memory and learning ability

You can find DHA naturally in fish and algae, but here’s the catch — your body can only make less than 5% of it on its own.

That’s why vegetarians, pregnant women, and older adults are especially prone to DHA deficiency.


⚠️ Signs You Might Be Low on DHA

Cognitive Symptoms:

  • Brain fog or slow thinking

  • Poor memory or trouble focusing

  • Mood swings or mild depression

  • Reduced attention span

Visual Symptoms:

  • Dry, tired, or blurry eyes

  • Sensitivity to light

  • Slow visual response

Physical Symptoms:

  • Unusual fatigue

  • Slower reaction times

  • Developmental delays in children


🐟 Natural Sources of DHA

FoodDHA (per 100 g)
Salmon1,200 mg
Mackerel1,400 mg
Tuna1,000 mg
Algal Oil400–800 mg
Fortified Eggs50–100 mg

👉 Most vegetarian diets provide less than 100 mg/day, far below the ICMR’s recommended 250–500 mg/day.


💊 How OMEGA-EF Helps

Each OMEGA-EF tablet delivers:

  • 240 mg DHA

  • 360 mg EPA

Together, they provide complete brain and heart protection — fully vegan and free from heavy metals.


⚙️ How DHA Works Inside Your Body

  • Brain: Builds and strengthens neuron membranes for faster signal transmission.

  • Eyes: Makes up 50–60% of your retina’s photoreceptor layer.

  • Heart: Improves heartbeat rhythm and overall electrical stability.

  • Pregnancy: Supports your baby’s brain and eye development.


📚 Backed by Science

🧠 DHA & Brain Health
DHA Intake and Cognitive Function in Adults
📖 Am J Clin Nutr, 2020
Read Study →

🤰 DHA & Pregnancy
Maternal DHA Supplementation and Infant Neurodevelopment
📖 Front Nutr, 2021
Read Study →

👁️ DHA & Vision
DHA Improves Retinal Function and Visual Acuity
📖 Invest Ophthalmol Vis Sci, 2019
Read Study →


🌟 Key Benefits of DHA

BenefitDescription
Sharper MemoryBoosts communication between brain cells
Better MoodSupports serotonin and emotional balance
Eye HealthKeeps retina healthy and prevents dryness
Fetal GrowthAids brain and eye development in babies

🧾 Quick Summary

DHA = Brain’s main building block
🚫 Deficiency = Brain fog, fatigue, weak vision
📏 Recommended intake: 250–500 mg/day (ICMR)
💊 OMEGA-EF: 240 mg DHA + 360 mg EPA + balanced Omega 3-6-9 profile
🧬 Clinically proven for brain, eye, and heart support

Omega 6 – 500 mg

🔥 Inflammation: The Silent Fire Within

Inflammation is the silent fire inside your body. The right fats decide whether it burns or heals.

For decades, we’ve been told that fat is bad — but that’s only half the story.
The truth is: not all fats are created equal.
Some rebuild your cells. Others slowly break them down.

And right in the middle of this tug-of-war lies a misunderstood hero — Omega-6 fatty acids.


💧 What Exactly is Omega-6?

Omega-6 fatty acids are a group of polyunsaturated fats (PUFAs) that your body needs for:

  • Healthy cell growth

  • Smooth hormone regulation

  • Strong immune defense

  • Proper metabolism

The star player here is Linoleic Acid (LA) — the parent Omega-6.
Inside your body, LA converts into Gamma-Linolenic Acid (GLA) and Arachidonic Acid (AA), both essential for:
✨ controlling inflammation
✨ maintaining glowing skin
✨ supporting brain signals
✨ and strengthening immunity

But here’s the catch — your body can’t make Linoleic Acid on its own.
That’s why Omega-6 is called an essential fatty acid — it must come from food or supplements.


⚖️ The Balance Between Omega-3 and Omega-6

Think of Omega-3 and Omega-6 as the yin and yang of your body’s inflammation control system:

  • Omega-6 sparks controlled inflammation — helping you heal wounds and fight infections.

  • Omega-3 cools down excess inflammation — protecting you from chronic pain, fatigue, and heart disease.

When these two stay balanced (roughly 1:1 to 1:4 ratio), your body thrives.
But modern diets — loaded with fried foods, refined oils, and snacks — have distorted this balance to nearly 1:20!

The result?
🔥 Constant fatigue
💢 Joint stiffness
💔 Heart issues
🦠 Weak immunity
⚖️ Hormonal imbalance

Restoring this ratio is the secret to total wellness — and that’s exactly what OMEGA-EF (3-6-9) helps you do.


🚨 Signs of Omega-6 Deficiency

While most diets provide too much Omega-6, the wrong kind dominates (from fried and processed oils).
Deficiency of the right type (GLA) can happen if you:

  • Avoid oils completely

  • Have digestive absorption issues

  • Follow strict low-fat diets

  • Are aging or under chronic stress

🩺 Common Symptoms

Physical Signs:

  • Dry, flaky skin or eczema

  • Brittle nails and hair thinning

  • Joint stiffness or discomfort

  • Slow wound healing

  • Persistent fatigue

Internal Signs:

  • Hormonal imbalance (especially in women)

  • PMS or irregular cycles

  • Mood swings or irritability

  • Brain fog or low focus


🌻 Natural Sources of Omega-6

FoodOmega-6 TypeApprox. Content (per 100 g)
Safflower oilLinoleic Acid74,000 mg
Sunflower oilLinoleic Acid65,000 mg
Corn oilLinoleic Acid59,000 mg
Soybean oilLinoleic Acid51,000 mg
WalnutsLinoleic Acid38,000 mg
Pumpkin seedsLinoleic Acid35,000 mg
Evening Primrose OilGamma-Linolenic Acid9,000 mg

⚠️ But be careful — refined and overheated oils (like those used in fast food) lose their benefits and become inflammatory.
So, the quality and purity of your Omega-6 source matter far more than the quantity.


📏 ICMR Recommended Daily Allowance

According to the Indian Council of Medical Research (ICMR, 2020):

NutrientRDA (Men/Women)
Omega-6 (Linoleic Acid)10–17 g/day (≈5–6% of daily calories)
Ideal ratio with Omega-35:1 or lower

Since most Indian diets are overloaded with poor-quality Omega-6 and lack Omega-3,
a balanced 3-6-9 supplement like OMEGA-EF becomes essential.


🌿 Why Choose OMEGA-EF (3-6-9)

Each OMEGA-EF tablet provides 500 mg of clean Omega-6,
sourced naturally from cold-pressed flaxseed extract — not industrial or refined oils.

✅ No oxidation
✅ No heavy metals
✅ No imbalance

Just bioactive, plant-based Omega-6 that your body recognizes and uses efficiently.


⚙️ How Omega-6 Supports Your Body

  • 🧬 Cell Structure: Builds and maintains flexible, healthy cell membranes.

  • 🔥 Inflammation Control: Helps regulate healing signals when balanced with Omega-3.

  • 💖 Hormonal Health: GLA supports progesterone and estrogen balance.

  • Nerve Function: Enhances signal transmission between neurons.

  • 🌸 Skin Health: Locks in moisture and maintains elasticity for a natural glow.


🧪 Clinical Evidence

🌿 GLA & Skin Health
Gamma-Linolenic Acid Supplementation Improves Skin Barrier Function
📖 J Dermatol Sci, 2020
Read Study →

⚖️ Omega-6 & Hormonal Balance
GLA and PMS Symptom Reduction in Women
📖 J Reprod Med, 2017
Read Study →

🔥 Inflammation & Omega-6/Omega-3 Ratio
Dietary Fatty Acids and Chronic Disease Risk
📖 Nutrients, 2021
Read Study →


🌟 Key Benefits of Balanced Omega-6

BenefitDescription
Skin & Hair GlowStrengthens lipid barriers and retains moisture
Hormonal BalanceSupports estrogen–progesterone harmony
Joint FlexibilityReduces inflammatory stiffness
Heart HealthBalances cholesterol when combined with Omega-3
Brain & MoodRegulates neurotransmitters for calmness and focus

🥄 How Much Food = 500 mg of Healthy Omega-6?

To get what one OMEGA-EF tablet offers, you’d need approximately:

FoodQuantity
Sunflower oil1 teaspoon
Walnuts5–6 pieces
Pumpkin seeds10–12 g
Soybean oil1.5 teaspoons

But since most oils lose quality when heated, supplementing ensures a pure, stable source of Omega-6.


💛 The Power of 3-6-9 Harmony

OMEGA-EF (1650 mg) combines all three fatty acids in the perfect 3:2:1 ratio:

  • 🧠 Omega-3 → 650 mg

  • 💧 Omega-6 → 500 mg

  • ❤️ Omega-9 → 200 mg

This ratio mirrors your body’s natural lipid balance — promoting heart rhythm, hormonal harmony, and inflammation control.


🧾 In Summary

Omega-6 is essential — not optional
⚠️ Deficiency shows up as dry skin, PMS, joint pain, fatigue
📏 ICMR RDA: 10–17 g/day
🌿 OMEGA-EF: 500 mg pure plant-based Omega-6 + ideal Omega-3 balance
🧬 Clinically validated for glowing skin, balanced hormones, and cellular repair

Balanced fats = balanced health.
And OMEGA-EF helps your body find that perfect balance again.

Omega 9 – 200 mg

💛 Not All Fats Make You Fat

Not all fats make you fat. Some protect your heart, balance your sugar, and keep your brain calm.

For decades, “fat” has been painted as the villain of health.
But science now tells a different story — some fats heal, protect, and energize your body.

One of these unsung heroes is Omega-9, a monounsaturated fatty acid that silently keeps your heart, brain, and metabolism in harmony.


🧬 What Is Omega-9?

Omega-9 fatty acids are non-essential fats — meaning your body can make them, but often not in enough quantities, especially under stress, aging, or nutrient-poor diets.

The key player in this group is Oleic Acid, the same heart-healthy fat that makes olive oil so famous.
Other members like Erucic Acid and Nervonic Acid help protect your nerves and brain function.

Together, Omega-9s help:
💖 Lower bad cholesterol (LDL)
💪 Raise good cholesterol (HDL)
⚡ Improve insulin sensitivity
🧘 Reduce anxiety and stabilize mood
🩸 Support hormone production


🚨 Signs of Omega-9 Deficiency

Though rare, low Omega-9 levels can appear due to restrictive eating, fat malabsorption, or long-term stress.

✨ Physical Signs

  • Dry, dull, or rough skin

  • Brittle nails and weak hair

  • Persistent fatigue or low energy

  • Feeling unusually cold or sluggish

💭 Internal Signs

  • Mood swings or irritability

  • Brain fog and slower focus

  • Poor endurance and quick fatigue

  • Unexplained cholesterol imbalance


🌿 Natural Sources of Omega-9

FoodOmega-9 Content (per 100 g)
Olive oil73,000 mg
Almonds30,000 mg
Avocado10,000 mg
Cashew nuts24,000 mg
Canola oil62,000 mg
Flaxseed oil15,000 mg

A tablespoon of olive oil (~15 ml) gives around 10,000 mg of Omega-9 —
but heating or oxidation can reduce its health benefits.

That’s why purity and cold extraction matter more than just quantity.


📏 ICMR Recommended Intake

The Indian Council of Medical Research (ICMR) doesn’t define a strict RDA for Omega-9,
but global experts recommend getting 10–15% of daily calories from monounsaturated fats —
roughly 20–30 g/day for an adult consuming 2000 kcal.

However, the quality of Omega-9 determines its real benefit.
Refined or overheated oils lose their protective effects,
while OMEGA-EF delivers a pure, cold-extracted 200 mg dose — instantly bioavailable and toxin-free.


⚙️ How Omega-9 Works in the Body

  • 🧬 Cell Fluidity: Keeps cell membranes flexible and healthy.

  • ❤️ Heart Health: Reduces LDL and triglycerides, improving blood flow.

  • 🧠 Brain Function: Builds myelin sheaths that protect nerve signals.

  • 🔥 Anti-Inflammatory: Lowers harmful cytokines like IL-6 and TNF-α.

  • 💪 Metabolic Balance: Enhances insulin activity in muscles and liver.


🧪 Clinical Study References

❤️ Oleic Acid & Heart Health
Replacing Saturated Fats with Oleic Acid Reduces LDL Cholesterol
📖 Am J Clin Nutr, 2018
Read Study →

🔥 Omega-9 & Inflammation
Monounsaturated Fats Reduce Systemic Inflammation in Adults
📖 Nutrients, 2021
Read Study →

💉 Omega-9 & Diabetes
Oleic Acid Improves Insulin Sensitivity and β-Cell Function
📖 Diabetes Care, 2020
Read Study →


🌟 Key Benefits of Omega-9 (from OMEGA-EF)

BenefitHow It Helps
Heart ProtectionLowers LDL, boosts HDL for clear arteries
Glucose ControlEnhances insulin sensitivity and blood sugar balance
Brain HealthStrengthens neurons and improves mood stability
Skin GlowKeeps cells hydrated and soft
Joint ComfortReduces inflammation and stiffness

Each OMEGA-EF tablet provides 200 mg of Omega-9, balanced perfectly with Omega-3 (650 mg) and Omega-6 (500 mg)
a golden 3:2:1 ratio that mirrors your body’s natural lipid structure.


🧾 In Summary

Omega-9 = the heart’s best friend
⚠️ Deficiency shows as dull skin, fatigue, and cholesterol imbalance
📏 RDA: 20–30 g/day from healthy fats
🌿 OMEGA-EF: 200 mg pure Omega-9 + ideal Omega-3 & Omega-6 balance
🧬 Clinically validated for heart, brain, and metabolic health

Healthy fats don’t weigh you down — they lift you up.
Let OMEGA-EF help your heart, brain, and body stay in perfect sync.

Omega 3 – 200 mg

“You can’t see the deficiency. But you can feel it every single day.”

The tired eyes that blur by evening.
The knees that ache after just a few stairs.
The mood that swings without reason.
The fatigue that lingers, even after a full meal.

These are not random — they’re silent signals.
Your body could be missing something essential — Omega-3 fatty acids, the good fats your body cannot make on its own.


🧠 What is Omega-3?

Omega-3 fatty acids are essential polyunsaturated fats that play a vital role in maintaining your heart, brain, joints, eyes, and immune system.
Unlike carbohydrates or proteins, these fats cannot be synthesized by the human body — they must come from your diet or supplements.

There are three primary types of Omega-3s:

TypeFull NameFound InRole
ALAAlpha-Linolenic AcidFlaxseeds, chia, walnutsBasic plant form of Omega-3
EPAEicosapentaenoic AcidFish oilsReduces inflammation & supports heart health
DHADocosahexaenoic AcidFish oils, microalgaeEssential for brain & eye function

Even though ALA (from seeds) can convert into EPA and DHA in the body, the conversion rate is less than 10%.
That’s why many people — even vegetarians who eat clean — stay unknowingly deficient.

Customer Reviews

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20 reviews for Omega EF Tablets

    Jagdeep Walia

    Excellent result 👌

    Taniya Verma

    Best vegan omega 3 + multivitamin combo ever! Mind sharp aur body energetic lagti hai.

    Alok Sharma

    Mood aur skin dono improve ho gaye after using Omega EF.

    Simran

    Do mahine se use kar rahi hoon

    Neha Sharma

    Omega aur vitamins dono ek saath – convenient and very effective!

    Rhea Malhotra

    Workout ke baad recovery pehle se faster hai.

    Sneha Patel

    Energy aur hair quality dono better ho gaye after Omega EF.

    neelam

    Best vegan omega supplement – skin glow aur hormonal balance dono mein help karta hai.

    preeti

    Dry skin aur tiredness dono gayab! Poora body wellness milta hai.

    Vandana

    40 ke baad ka best supplement – omega plus multivitamin combo.

FAQs

What are Danann Remedies products and what do they do?

Our products are scientifically formulated nutraceuticals—vitamins, minerals, herbal supplements, protein formulas—designed to support immunity, energy, digestion, bone health, and overall wellness.

Yes. We use high-quality, non-GMO, plant-based ingredients. All formulations undergo careful research and quality checks to ensure safety and potency.

Take as directed on the product label (e.g. 1 tablet/capsule or sachet daily), preferably with food, or as advised by a healthcare practitioner.

Results differ by individual and product. Some users notice effects (e.g. energy, digestion) within a few days to weeks. For sustained benefits (e.g. bone health, nutrient levels), 8–12 weeks or more may be needed.

Most users tolerate our products well. Mild effects (e.g. digestive changes) may occur initially. If you experience severe side effects or have a medical condition, stop use and consult your physician.

Many of our products are complementary (for example, a multivitamin plus omega supplement). However, avoid exceeding recommended dosages of the same nutrient (e.g. iron, vitamin D). Consult a healthcare provider if unsure.

  • Gut Health and Mood Are Directly Connected

    Over 90% of serotonin — the “happy hormone” — is produced in your gut, not your brain. A healthy gut microbiome helps improve mood, focus, and stress response. That’s why probiotics and herbal detox supplements don’t just aid digestion but can also support mental well-being.

  • Antioxidants Can Reverse Cellular Damage

    Antioxidants like vitamin C, vitamin E, and polyphenols neutralize free radicals that damage cells and DNA. Consuming antioxidant-rich supplements can help restore skin glow, improve tissue repair, and delay visible signs of aging naturally.

  • Magnesium Is Involved in Over 300 Body Functions

    Magnesium plays a role in muscle function, heart rhythm, blood sugar control, and even sleep regulation. A deficiency often causes fatigue, cramps, and stress. Balanced supplementation can significantly improve sleep quality and calmness.

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