The Problem: Beauty is Fading Faster In India, more and more youth are suffering from many skin related issues and some of them are really very common: Acne and dull skin even after using creams. Thinning and balding in 20s and 30s. Premature wrinkles and brittle nails. Blame it on pollution, stress, junk food, hormonal […]
The Problem: India’s Lifestyle Disease Crisis India has quickly become the world’s capital of diabetes and high blood pressure. Add to that burgeoning obesity, cholesterol, and low immunity, and the scenario is bleak indeed. So, what’s behind the health crisis? A diet rich in refined carbs and depleted of essential nutrients. Chronic mental as well […]
The Problem: A Nation of Weakening Hearts India is often called the heart disease capital of the world. Alarming facts: 1 in 4 deaths in India occurs due to heart disease. Heart attacks are striking younger people – many in their 30s and 40s. In India, high-carb diets, stress, alcohol, and low Omega-3 intake make […]
The Problem: Joint Pain – India’s Silent Epidemic Routine activities such as climbing and going down stairs, bending, or even walking are turning into a headache for crores of Indians because of inflammation and pain in the joints. 1 out of every 4 Indian adults have arthritis or joint pain. Young adults, particularly athletes and […]
The Problem: India’s Growing Mental Fatigue Crisis Have you ever entered a room and forgotten the purpose of your visit? Or gazed at your computer screen, at your desk, but failed to concentrate? You are not alone. India is grappling with an evil brain health epidemic: Over-worked children in schools experience anxiety, forgetfulness, and lack […]
Adolescence to menopause, the female body is under hormonal changes all the time. But nutrition, the key to managing these changes more often than not goes out of the window. Busy lives, unsuitable diets, and ignorance lead to common but preventable health problems plaguing millions of women. Most women quietly tolerate issues such as: Achy […]
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